Fall and winter are here. Please read the discussion below it could very well allow you to go through the upcoming seasons injury free. Snow shoveling is one of the more common causes of back injuries during the winter months. However, this type of injury is preventable if you know the best ways to remove snow without straining the back. The following snow removal tips can help you to avoid low back injuries and pain during the snowy winter season. Pick the Right Snow Shovel

Are anti-inflammatory drugs useful after tendon, ligament and muscle injuries? A summation of the article written by: Dr. Bahram Jam (APTEI: July 14th, 2014 on www.aptei.com) Background History on Anti-Inflammatory Drugs Non-steroidal anti-inflammatory drugs (NSAID’s) are one of the most commonly used medications worldwide and it is estimated that over 30 million people take them on a daily basis. They can be of benefit for people with various conditions. However, it is well

At some point in a person’s life they will experience a sore neck. Sometimes it restricts you from looking over your shoulder in the car. Maybe it causes you pain when you sit and read. These minor pains are often neglected because we assume “It’ll get better tomorrow” or “It’s not really that bad!” However, these issues can turn from a nagging pain to severe tightness. It is important to be preventive when it concerns your body, especially your neck. As these minor strains p